TCR Episode XIII - Motivation

August 19, 2010

Hello everyone and Welcome to Episode 13!

Go out with me today as I talk to you about my recent training with my new coach, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, running movies, and motivating others.

I also read a blog comment (with response), read some new iTunes reviews, introduce you all to a great podcast and play a new, AWESOME voice mail I received for you all to hear from my DailyMile friend Holly T!

Here are some links to some mentioned items from the show:

Worldwide Festival of Races

Central Florida 5Klub

Brooks ID

Team Mojo Loco - Independent Relay Team

create online store

TCR Episode XII - Benefits of Coaching

August 5, 2010

Hello everyone and Welcome to Episode 12!

Go out with me today as I talk to you about my new coach, my "food experiment", my recent training, Team Mojo Loco, and the benefits of having a coach.

I also once again ask for some more feedback as I explain why my original topic for Episode 12 has been delayed, read a blog comment, and play a new voice mail I received for you all to hear from Mr Bubba Simcox!

Here are some links to some mentioned items from the show:

Worldwide Festival of Races

Central Florida 5Klub

Brooks ID

Team Mojo Loco - Independent Relay Team

Maddy Hubbard, Marathon Chris, Steve Runner, Norman Rosenberg, Adam Tinkoff, Eddie Marathon, SamanthaUF - All/most of these people have blogs or podcasts which you should be able to find from these links

Team Sasquatch

The Devoted Runner - he might be able to help with the whereabouts of Bubba!

SORRY IF I FORGOT ANYTHING - I TEND TO BE FORGETFUL!

Today's music was brought to you by Music Alley

"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro) "What have you Learned?" - Carbon Leaf

Other song provided today:

TCR Episode XI - Overcoming Excuses

July 23, 2010
Hello everyone and Welcome to Episode 11!

Go out with me today as I talk to you about recent birthdays, my recent training/running, The Citrus Summer Showdown 5k, and talk about overcoming other people's excuses!
I also once again ask for some more feedback, read some email and blog comments, and play a new voice mail I received for you all to hear!
Also, I ask for input on my upcoming Episode XII topic that I tell you about in this Episode!

Here are some links to some mentioned items from the show:

Jen's Blog

TCR Episode X - Consistency

July 9, 2010
Hello everyone and Welcome to Episode 10!

Go out with me today as I go out on a run for my 100th consecutive day! Also I will give you a race report from my recent running at the Ocala Freedom Run 4 Miler on the 4th! This episode will speak about consistent running and the benefits that it will provide for you. I also am preparing for a 5k race this coming Saturday (July 10th) which is on a very tough course.

I also once again ask for some more feedback, read an email, read a blog comment, and play 2 new voice mails I received for you all to hear!

Here are some links to some mentioned items from the show:

Jen's Blog

TCR Episode IX - Summer HEAT

June 28, 2010
Hello everyone and Welcome to Episode 9!

Go out with me today as I do a very RARE thing fore me! I run in the MORNING! (and it is not even for a race!) In today's episode I talk about running in the heat of the summer time! I also discuss the progress of my friends, give you some updates on me since my last episode, give you my sports team updates, talk about my upcoming race, whine a little, and some various other items.

I also once again ask for some more feedback, read an email, and play a new voice mail I received for you all to hear!

Here are some links to some mentioned items from the show:

Jen's Blog

Episode VIII - Inspire Daily

June 14, 2010
Hello everyone and Welcome to Episode 8!

Today you can go out with me as I return after only 1 week removed from my last episode! THIS IS YET ANOTHER PR FOR ME! LOL I discuss my recent week of training, an update on my running streak, and what has been done recently to inspire me and and gotten me to inspire others to better their lifestyle!

I also ask for some help with ideas for future episodes and for more input from others to help improve my show. You also will get to hear a few different voice mails that I received from people!

Here are some links to some mentioned items from the show:

Jen's Blog

Episode VII - Who is this?

June 7, 2010
Hello everyone and welcome to Episode 7!

Today you can go out with me and and try to remember exactly WHO I AM? Listen as I recap the past 3 MONTHS of running and life in my attempts to get this show going regularly!

I also would like to give special thanks to Connie for her awesome race report from the Country Music Half Marathon!

Here are some links to some mentioned items from the show:

Country Music Marathon Winter Park Road Race 10k results Earth Day 12K results Central Florida 5Klub Brooks ID Ocala Grace Race 5k Results

Episode VI - The Contest

March 2, 2010

Hello everyone and welcome to episode 6!

Today you can go out with me and learn about my recent running, Brooks ID, upcomming races, and last but not least "The Contest"

The episode also contains a couple of new versions of things from prior episodes such as dog attacks and a visit from our good friend St3ven AKA "The Devoted Runner".

Here are some links to some mentioned items from the show:

Country Music Marathon The Devoted Runner Winter Park Road Race 10K Earth Day 12K Burning 2010 - Adam Tinkoff Central Florida 5Klub Brooks ID Brooks Weat Test Program

Today's music was brought to you by Music Alley

"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts) "Running in Place" - Sunspot

Episode V - The Return of the Crazy Runner

February 14, 2010

I'm Ba-ack!

The Crazy Runner returns with a bang to bring you the 5th episode of the podcast after a nearly 3 more absence.

This episode will briefly summarize the happenings in the past 3 months of my running, racing, and life occurences in general. I will apologize upfront if anyone does not like the "Barbershop" music in the episode. If you don't like it, Oh well! LOL

Sites mentioned in this episode

Maddy Runs Central Florida 5Klub

Music in today's episode:

Today's music was brought to you by http://www.musicalley.com/

"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts) "Go the Distance" - Danny the Multitracker

Download this episode (right click and save)

Episode 4 - Failure Brings Success

November 15, 2009

The Crazy Runner is back once again with Episode 4! Tune in as I explain 2 weeks of failed long runs and discuss various topics including Gordon of Run to Disney's latest episode of his podcast, my upcoming half marathon, and some other things.

MUSIC

Today's music was brought to you by http://www.musicalley.com/

"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts) "Lonely Boy" - Black Lab

Also mentioned in this episode was: Run to Disney Run Vegan Run Buttar.com Central Florida 5Klub RunningPodcasts.org The Devoted Runner

Remember if you want to get in contact with me send me an email at thecrazyrunner@gmail.com, leave a comment here on the blog, send me a tweet at www.twitter.com/crazyrunner, follow me on Facebook at www.facebook.com/crazyrunner, or leave me a Voice Mail at 206-337-6871

Hope You enjoy the show!